Hi! I’m Julia! I own the only private PT studio in Cambridge known as Lift Fitness.
I’m also a PT running my business in the same gym right alongside the rest of the team, so I’m able to make first hand adjustments to the space to make it the best place in Cambridge for PT’s to train their clients.
My focus as a PT is mainly on building strength and confidence in my clients. This includes body positivity, a strong (and sustainable!) mindset, and finding ways to make health and fitness actually enjoyable and fun for everyone.
My focus as a gym owner is the same - creating a space where everyone is invited to participate in becoming healthy and fit- in whatever way that suits them best!
I love the diverse specialities we have of each PT in my gym- from Hyrox, to CrossFit, gymnastics, powerlifting, boxing, olympic lifting, runners, strongman, calisthenics, rehab specialists, the list goes on…
I know that health and fitness is never a “one size fits all” thing, and our diverse PT’s and clientele reflect exactly that ethos.
So, if you’re a PT, (or a person just looking to be a bit healthier), give us a shout and come by and have some fun!
Hey! I’m Alice, I’ve been training for almost 7 years now, and what started as a personal interest quickly turned into a huge part of my life. I fell in love with training, building strength, muscle and confidence through consistency and a well thought out plan.
I specialise in helping busy individuals make the most of their time with efficient, goal focused workouts. Whether your aim is to lose fat, build muscle, or simply feel stronger and more confident in your body.
I do believe fitness should enhance your life, not take over it. That’s why each person will get a fully personalised plan, tailored to fit your schedule and lifestyle.
I’m also a big believer in balance-when I’m not in the gym, you’ll find me out in nature, skiing, hiking, spending time with animals (especially cats) or eating! Movement in all forms brings me joy, and I want to help you discover that too.
Whether you’re new to fitness or looking to take your results to the next level, I’m here to guide, support and challenge you-every step of the way!
Drop me a message on my email or instagram if you like the sound of training with me and I’ll get back to you ASAP. We can have a free consultation and go from there!
Specialties:
* Hypertrophy training approach
* Strength and conditioning
* Fat loss
* Muscle and strength gain
* Weight gain
* Helping busy individuals
Hi everyone, I’m Nathan, I have been a runner for over 5 years, and have recently started to dabble in the world of triathlon, both as a marshal and a triathlete. I come from an education background, so have worked with a wide range of people, including those with additional needs.
Coming from the world of running, I know how important it is to have someone on your side who understands the highs and lows of running, and have experienced most of the benefits running has to offer.
Knowing how important it is to give back to the running community, I became a running coach a couple of years ago to help support the behind the scenes work that runners often forget or neglect.
I would love to see more inclusivity in sport for those with additional needs, and feel that my years in education working alongside these amazing people sets me apart to help them alongside everyone else be a healthier version of themselves. I understand that every person has their own fitness goals and journey, and a one size fits all approach doesn’t work as well as the tailored approach offered from a dedicated personal trainer.
Hello! I’m Hannah and I’m a Level 3 Personal Trainer & Nutrition Adviser and CrossFit Level 1 Trainer. My background in movement starts with dancing - ballet, contemporary, all that stuff and now latin social dancing. Until a few years ago, I always loved “exercise” where the goal of movement was something other than “exercise” itself (dancing for joy, hiking for nature, etc etc). Then I was introduced to a functional approach to training, which I discovered I loved and never felt like a chore.
Now, I want to pass on to others what my coaches gave to me: the gift of finding and/or cultivating an approach to fitness that you love and want to keep in your life forever. I specialise in functional movement, with the aim of our workouts being to build fitness that will help you have the energy, strength, agility and skills for a quality day-to-day. The approach, or the how we do this, depends on you.
I am also working towards an MSc in Sports and Exercise Psychology, with particular interests in motivators and barriers to exercise and strategies to overcome perfectionism. Ask me about it if you find it as fascinating as I do!
I am so excited to work with you to achieve your goals according to whichever approach to exercise works for you, including if the journey involves finding out what that is!
Hey there! I’m Henry – your go-to fitness coach with a passion for smart, effective training that fits your lifestyle.
I’ve been helping people reach their fitness goals since 2014, after first qualifying as a trainer in Sydney, Australia. Alongside that, I hold a Bachelor of Medical Science (with Distinction in Advanced Human Physiology) – so you can trust that everything I do is grounded in solid, science-backed methods.
Whether you're just starting out or leveling up, I’ll help you set clear goals, build a routine that actually works for your life, and keep things fun, flexible, and results-driven.
What drives me? I love cycling, swimming, running, and martial arts – and I bring that same energy and discipline into every session we do together.
Here’s how I can help you crush your fitness goals:
Science-based training plans + real diet advice (no fluff)
Yoga & Stretching for blokes and runners (yes, it’s for you!)
Boxing for Fitness – fun, high-energy, and effective
Compressed time sessions – big results in short sessions
Your time is valuable. Let’s make every second count.
Hey, Alyx here! Having spent a lifetime so far exploring the world of competitive swimming, military fitness & sport specific coaching, my personal journey and transformation inspired me to become a PT and found Move Animus.
My mission is to make fitness & holistic health available to everyone. I prioritise strength and function over aesthetics, focusing on a balanced approach to body, mind, and spirit through training that embodies the challenges and vigour of life.
My goal is to guide you toward a healthier, more empowered life. By combining modern biohacking techniques with ancient lifestyle practices, I help people achieve wellness that lasts a lifetime.
Hello, I'm Holly, and I'm the founder of Holly Sycha Fitness. I specialize in pre and post-pregnancy fitness, offering a range of services including in-person and virtual Zumba classes, personal training, and online fitness coaching.
As a new mother myself, I understand the unique challenges that come with regaining strength and fitness post-pregnancy.
I believe that tailored exercise programs can have a significant impact on the well-being of new mothers, helping them rebuild core strength, boost energy levels, and improve mental health.
Hey there, I’m Mattie! Over a decade ago, I began my fitness journey fuelled by my love for martial arts, rugby, and weight training. Exploring a variety of sports and exercises has led me to the exciting world of health and fitness.
With a background in Sport Coaching and a deep dive into its science, I’ve honed the skill of tailoring coaching techniques for individuals of all levels. I’m confident that my adaptable coaching style can positively impact anyone ready to embark on their fitness journey.
Certified in Crossfit, I’ve been energized by its dynamic approach to fitness. Specializing in unconventional strength training methods like Westside Barbell and Strongman, I aim to ignite your potential and leave you feeling empowered every step of the way. Let’s unlock your full strength together!
Hi I’m Eddie! I’ve been a PT for over 13 years. My main focus is helping people find direction with their exercise, diet, and lifestyle, to make positive progress towards their goal.
It’s rewarding to open up someone’s potential for movement so I particularly enjoy working with people who feel limited by their age or ability.
I believe we can all feel better with a consistent exercise routine and have heard countless reports from clients feeling stronger and more confident in their body. It’s a joy to help people feel that way!
Hey everyone, I’m George! My journey to get stronger has led me to pursue a Bachelors in strength and conditioning, compete in strongman and Olympic Weightlifting, to now, where I’m studying a masters in physiotherapy.
I truly believe strength training is for everyone and can have such a positive impact on someone’s life, no matter their starting point.
It’s something I hope to be doing for the rest of my life, and maybe I can convince you to do the same. So, if you’ve never touched a barbell before or would like more direction in your training, I want to help.
Hi! I'm Sam! My fitness journey began with an intense dedication to martial arts, training in karate from the age of 5 before transitioning into Muay Thai, MMA, and Brazilian Jiu-Jitsu, where I trained daily while working full-time.
At 20, I left my job to pursue professional training in Thailand, but a serious hip injury requiring surgery forced me to rethink my path. During my rehabilitation, I discovered meditation, yoga, and barbell training, becoming a yoga instructor in 2018 and later earning advanced certifications in barbell and kettlebell coaching.
Now, I specialise in combining functional strength training, mobility work, and mindset coaching to help people of all backgrounds build strength, resilience, and balance. My tailored, sustainable approach empowers clients to overcome challenges, unlock their potential, and thrive in both body and mind.
My name is Helen, the SixtyFit Coach. At sixty years old, fitness for me is all about living the best life possible for longevity, to be able to go about my daily activities with optimal performance, endurance and strength. I want to stay well, sleep well, and eat well. I want to stay mobile, and to be able to pick up and carry my grandchildren, to run and play with them, to take them out. Pushing a toddler in an off-road pram is great resistance exercise!
As a personal trainer, my passion is for everyone, whatever their age and stage of life, to take the opportunity to build strength and to move with ease. Our bodies are incredible feats of engineering, designed to support us throughout the whole of our life. However, they need maintenance, and in this age of longevity my role is to motivate and encourage you to keep moving and to continue to explore the possibilities for yourself.
Why not book an initial free discovery session with me today to explore the possibilities for yourself? I look forward to what we can achieve together!
Hey there! I'm Damian Reeve, a personal trainer at Lift Fitness and the founder of Human Phenomena, my own performance coaching business. I specialise in helping athletes and professionals enhance their physical and mental strength, resilience, and well-being.
With over a decade of experience working with high performers in sport, medicine, and business, my education in sport science and performance enhancement (including a master’s degree) enables me to tailor services for optimal performance.
I love spending time with my family, traveling, and cooking. I speak fluent Spanish and grew up in the south of Spain, where I played competitive tennis in my teenage years until moving back to the UK to pursue my education.
I'd be delighted to support your journey toward high performance and well-being. If you're interested in strength, conditioning, and mental skills coaching to enhance your sport or career, please get in touch!
Hi I’m Selma! I’m a level 4 personal trainer and have been in the industry for 13 years. My passion is everything from high intensity training to marathons and everything in between.
I mix up training routines to keep them interesting while making sure your specific goals are met and importantly that you are enjoying your sessions.
I work with a variety of people from different age groups, skill levels, and backgrounds. In a 121 session, it’s hugely important that a client’s strengths and weaknesses are taken into account. It is important to understand how the session can impact the person both physically and mentally in the short & long term.
Whether it’s weight loss or preparing for an event, it always excites me to go through the journey with my client and get results from it.
I pride myself on creating lasting relationships with my clients as we go on their fitness journey that has a positive affect on all aspects of their lives!
I am a specialist musculoskeletal physiotherapist with 8 years of postgraduate experience. I have worked in both the NHS and private sectors and currently work as a First Contact Practitioner at two Cambridge GP practices. My approach to physiotherapy is person centred; I will empower you with the tools you need to achieve your goals. In our first session together I will take the time to listen to your concerns and after a thorough assessment will develop a treatment strategy that is tailored to you.
I specialise in the treatment of a wide variety of conditions including
Sports injuries & recovery
Post-operative rehabilitation
Long term & rheumatological conditions
Paediatric orthopaedic conditions & injuries
Running injuries & rehabilitation
Sports massage & deep tissue massage
I'm Steve! I have over 20 years hands-on experience dedicated to supporting patients dealing with the whole range of musculoskeletal issues. These include problem areas such as back pain, sciatic symptoms, headaches alongside those strains and pains brought on through the stress of everyday life. I also have a keen interest and specialist knowledge in the area of sports injury and rehabilitation, dealing closely with shoulder, knee and muscle injuries.
Philosophy: Tailoring treatments to your individual requirements by establishing the core issue and being dedicated to restoring optimum health and musculoskeletal function. Working alongside each patient to ensure you are back on track to full health and able to restore an active lifestyle – be it in the office or on the sports field.
I love to travel, next year I'm hoping to go to Guatemala and hike up three volcanoes. I'm a keen sportsman, particularly Brazilian Ju Jitsu, which I've done for many years.